6pm | [guest] Somatic Release Breathwork w/ Annalee

Join Annalee for somatic release breathwork. Breathwork is an embodiment practice that utilizes the breath to reconnect with the sensations and emotions stored within our bodies. It fosters healing and creates breakthroughs that our minds alone may not reach.
Through rounds of circulatory breathing, you will have the opportunity to release deeply held emotions, shift limiting thought patterns, and process trauma while receiving insights and clarity. All sessions are always beginner-friendly.

To register for this event click here.

Time-

6-7:30pm

Cost of this experience-
$35

Check the instructor out-

@annalee.breathwork